The team at Southwell Wellbeing Centre is excited to be opening its doors this month. Conveniently located next to St Michael’s Court on the Ropewalk opposite Southwell Co-op, the Centre is run by Claire Tavernor in partnership with a number of well known local health, fitness and beauty professionals.
“My aim was to create a space where clients can come and enjoy a range of therapeutic and holistic treatments all under one roof,” explained Claire.
“I have always had a love and passion for exercise, but tended to push myself to the limit all of the time and regularly suffered with chronic pain or injury.
“After being introduced to Pilates over 10 years ago by Philippa Bottrill I was massively inspired to think about slowing down, being mindful and changing my mindset. I no longer pound my body and regular stretching and mindfulness have become a massive part of my life as well as investing in regular massages, whether it be sports, soft tissue or holistic.
“I also learned the importance of doing the right exercise for our body – which brought me to the Fit2GO team, more details of which will follow next month.
“In the meantime I hope that the team at Southwell Wellbeing can offer clients a selection of treatments and therapies to help achieve their health, fitness and wellbeing goals.”
Seti Singleton-Leo Sports Therapist
As a fully qualified sports injury therapist, Seti has over 5 years of experience working in professional sports including the Nottingham Panthers Ice Hockey Club, as well as a variety of elite and recreational athletes and desk bound workers.
Seti’s special interests include biomechanical assessments specifically useful for mechanical lower back pain, neck and shoulder tension.
He is qualified to perform a wide array of sports & remedial massage/musculoskeletal treatments including heat therapy, soft tissue release, muscle energy techniques, Neuromuscular techniques, mobilisation (grades 1-4) and myofascial release in conjunction with exercise rehabilitation.
For all treatments booked with Seti in April and May 2019 through the Southwell Wellbeing booking system customers can enjoy a 20% reduction.*
Lucy Smith Sports Massage
As a fully insured Level 3 Sports Massage Therapist with a degree in sports science from Loughborough University, a Level 3 in Personal Training and a Level 2 in Fitness Instructing, Lucy has also represented her country as a GBR Triathlete.
She understands first hand the importance of sports massage for injury prevention, recovery and performance.
From non-sportspersons to elite athletes and everything in-between, Lucy has made a real difference to people in the local community through massage.
For all treatments booked with Lucy in April and May 2019 through the Southwell Wellbeing booking system customers can enjoy 5x30mins appointments for £75 (worth £100), 5x45mins appointments for £125 (worth £150) or 5x60mins appointments for £150 (worth £175).*
Emma Richens from E.R. Holistic Beauty
With over 20 years experience in the beauty industry working in Southwell, New Zealand and Cornwall, Emma’s time at The Scarlet in Cornwall gave her inspiration to start using organic, cruelty free products in all her treatments.
Ranging from luxury ‘Pinks Boutique’ Organic Facials to ‘Tri-Dosha’ Ayurvedic Massage, Emma has a passion for her job, which is reflected in the treatments offered.
Choose from a range of facials, body & back massages including hot stone, Ayurvedic, Abhyanga, Shirobhyanga, Padabhyanga and the Icon Ultralift Facial (non-surgical). See www.erholisticbeauty.co.uk for more details.
What’s more you can enjoy 25% off all treatments with Emma when booked in April or May 2019 through the Southwell Wellbeing booking system.*
To find out more or to book any of the above treatments and take advantage of the great introductory offers please visit www.southwellwellbeingcentre.com
There is still room for a few more wellbeing specialists to join the team in the centre. If you are self employed and would like to find out more please email email@example.com
24b The Ropewalk, Southwell, Notts, NG25 0AJ Tel: 01636 921462 www.southwellwellbeingcentre.com
*Offer valid for one booking/treatment per person and must be booked by the end of May 2019.
Published April 2019