Keep Zooming to Keep Fit

Fitness instructors in Southwell have taken their classes onto Zoom. Suzi Matthews from Feel Good Fitness, Liz Pountney the Healthy Habits Coach and Jess Tullberg from Jess Tullberg Yoga have all starting using Zoom to keep their classes going as it became apparent that exercising together in groups was not going to be allowed.

Zoom classes still mean that you can have a bit of a chat and see familiar faces. You can even choose your own music! Zoom classes will continue until it is safe to exercise together in groups but in the meantime it has been a great way of keeping Southwell fit and committed to their exercise routines!

For further details email:

• Suzi Matthews for Kettlercise and Hiit at: feelbetterwithfeelgoodfitness@gmail.com
• Liz Pountney for PureStretch at healthyhabitscoach@yahoo.com and
• Jess for Vinyasa yoga at jesstullbergyoga@gmail.com  

Published June 2020